Hodiax 3-meter Adjustable Fast Speed Jump Rope for Children/Adults Skipping Rope Training

●Keep Health: Rope skipping can not only make your muscle more seed,but also make your Cardiovascular much stronger and healthier.In order to make your action quickly and make your body's gravity steady.Because skipping has a short action time, high calorie consumption, and aerobic exercise, it can burn fat and strengthen muscles. ● Great Cardio Workout:Effective tool to build speed, cardiovascular endurance, improve coordination and muscle tone while burning calories. ● Adjustable length: Our jump ropes are fits for women and men , Resize for your purposes according to our sizing guide. ● High-Performance Bearings:Precision steel bearings provide a smooth, uniform rotation on every jump which means fewer trip-ups and a more fun and engaging workout. ● Ergonomic Handles:Sleek and ergonomic handles are easy to grip and comfortable to hold, giving you more control during your sweat-inducing high intensity workouts.