3 in 1 Yoga Massage Set EPP Hollow Yoga Column Foam Roller Blocks Massage Yoga Ball Gym Pilates Exercise Fitness Tool with Bag

about this item Whole Body Massage Foam Roller KIT– You can get a high density 12" deep foam roller, a 15” anti-slip massage stick, a Peanut Massage Ball, 1 Plantar Fasciitis Ball: a solid heavy-duty 2-in-1 and spiky ball, 78” Stretching Strap, 1 Massage Guide,1 Nylon Bag, relieve muscle soreness, massage away stress and rehabilitate injuries. Relief Muscle Injury and Improves Performance– One of the best recovery tools to treat muscle pain and increase performance and flexibility. Rolling before and after workouts is part of a great stretching routine. Increases blood flow to the massage site, and flush away stored lactic acid with the included spike ball. Reduce stiffness and pain before and after workouts, exercise, running and training with the deep tissue massage extra firm ball. High Density and NO Squeezing Noise – These are Solid high density foam, are capable of supporting up to an amazing 300lbs of weight, they will not lose their shape after heavy use, have No squeezing noi