Triple Jump and Long Jump: Drills & Technique

In this Long/Triple Jumps course, Angelo State Head Coach Dibbern takes you through all of the phases that apply to these two horizontal jumps events. Approach Run Phases Takeoff Phase Jump Phase Landing Phase Also includes drills and so much more to help your jumpers progress!1 Introduction Free 1:20 2 Topics Free 0:22 3 Approach Run 0:57 4 3 Phases of the Approach Run 0:09 5 Drive Phase 4:08 6 Drills 6:19 7 Continuation Phase 2:42 8 Drills 3:04 9 Transition Phase 0:37 10 Drills Free 2:34 11 Jump/Takeoff Phase 2:53 12 Penultimate Step Free 1:47 13 Takeoff Step 2:57 14 Hitch/Hang 2:57 15 Takeoff Step 1:49 16 Step 1:12 17 Jump 0:25 18 Takeoff Drills 1:48 19 Landing Phase for LJ & TJ 0:42 20 Drills 1:09 21 Putting It Together 0:57 22 Meet Day Strategy 2:20 23 Long/Triple Jump - PowerPointTom Dibbern was named the head track & field and cross country coach in July of 2016.� Dibber