Chi Running + Walking 1-on-1 Private Workshop

  1:1 Private ChiRunning Workshop Learn to run with ease, efficiency, and fewer injuries—in a way that actually feels good in your body. This private ChiRunning workshop is designed for runners of all experience levels who want personal attention and a deep, hands-on experience. Whether you're brand new to ChiRunning or looking to refine your form, this session will leave you with a clear sense of how efficient, low-impact running actually feels. No, we won’t be running miles and miles. In fact, most of this session is movement-focused, not mileage-based. We’ll spend our time alternating between drills, technique cues, light movement, and body awareness work to help you fully understand and embody the ChiRunning method. What You'll Learn: Personalized Gait Analysis with feedback The physics of efficient running (a.k.a. how to run without trashing your legs) The key elements of ChiRunning form Body sensing skills so you can make form adjustments in real-time How to use your ge