Ad Hoc Coaching Call: On-Demand Support for Runners Who Want Clarity, Not Commitment

Need expert guidance—but don’t need a full coaching plan right now? A 60-minute Ad Hoc Coaching Call is your go-to option for personalized support without the strings. Whether you're stuck, overwhelmed, or just need a second set of eyes on your strategy, this session gives you the clarity to move forward with confidence. What It Looks Like: A one-time, 60-minute Google Meet call (easy to join from phone or computer) Tailored coaching focused on your questions, your training, and your goals Actionable advice—no fluff, no pressure to commit long-term Common Topics We Cover: Adjusting or navigating a generic training plan Pacing and race-day strategy for your next big event Strength integration or recovery planning Overcoming mental roadblocks or plateaus Adapting your training to real-life chaos (injury, travel, heat, hormones—bring it all) Perfect For: Self-led runners who want expert insight without a full plan Past or current clients looking for a tune-up Ath