
Going the Distance: Half to Full Marathon Training Plan
Ready to step up from the half marathon to the full 26.2—but not sure how to do it without burning out? Going the Distance is a structured, smart progression that helps you transition from the half to the full marathon with purpose. No guesswork, no junk miles—just a well-thought-out blend of volume, recovery, and real-world strength support. What You’ll Get: 12 weeks of Half Marathon training to build a strong aerobic foundation A short deload/reset (because rest is part of the plan) 12 weeks of Marathon-specific training that builds endurance without breaking you Integrated strength and mobility sessions to support recovery and injury resistance Instant download of our Ebook with training tips, mobility guidance, fueling basics, and more This plan uses a progressive and polarized training approach, customized to your current fitness using your VDOT score—so your paces are tailored and your progress is intentional. Who This Plan Is For: Runners who’ve completed a half