
Card for Friendship/ Social Anxiety
Friends come and go in life for a variety of reasons. The longer it's been, the harder it is to reconnect. This card reaches out to a friend you haven't seen or heard from in a while, letting them know you are still there for them and value their friendship. If your friend is experiencing social anxiety or depression, you likely wouldn't even know. This card could make all the difference to bring a friendship back from drifting to connected. About the Card Author This card's message was contributed by Sarah who struggled with social anxiety and depression after COVID. Sarah explains: It's a lonely world out there for many people experiencing social anxiety. Especially after so much time away from friends during COVID, Sarah had anxiety about coming back into the world. She knew she needed to see old friends, but her anxiety prevented her from being social or even going out to exercise. She was afraid that friends had moved on without her, and that they might find faults in her cha