Summer Storms — Digital Edition

An Innate Expressions Newsletter This is the digital edition of Summer Storms — exactly as it was sent to inboxes. Preserved in its original layout, this issue is an invitation to explore how life's unexpected storms can become our greatest teachers in resilience and growth. Inside, you'll find: A few ways to help you weather any storm: Learn to ground yourself, breathe intentionally, anchor yourself to the present, treat yourself with radical kindness, and find beauty even in chaos. Discover how to root yourself so deeply that you have no other option but to become resilient. A powerful short story titled "The Layoff" about David, who had to relearn the hard way that his worth was not tied to external validation. Through an unexpected loss and his daughter's unconditional love and presence, he discovers that storms don't destroy who we are at our core—they reveal it and more. Create a Mini Zen Garden: A mindful activity to build a calm and safe space where you can ground yourself