Proactive Stress Management: How To Use Energy Management To Prevent Burnout & Compassion Fatigue

Description  Challenge - Stress management and burnout prevention National events over the last couple of years have produced high levels of fear, stress and anxiety and have significantly impacted educators, wellness professionals, and direct support staff.  As service individuals, it is important to take care of ourselves and make our own health & wellness a priority so we can best serve others. Key Takeaway Participants will learn how they can use energy management to prevent burnout and compassion fatigue.  Overview Working as a helping professional and/or educator in today’s climate is not easy. The stressful political environment, the increasing number of students in distress and reporting mental health concerns, and the ever-growing demands from leadership all contribute to feelings of overwhelm and exhaustion.For many folks, the field of higher education was an opportunity to share and contribute knowledge, to provide guidance and support for students as they mov