Morning Notes: Wellbeing & Gratitude Journal

Morning Notes Wellbeing & Gratitude Journal has been designed specifically for use in the morning. This journal is designed to help you start each day with a positive mindset and to encourage you to identify obstacles that you can utilize in a way that can benefit you. Each day is a fresh start and a new opportunity to create a healthy habits. So instead of reaching for your phone as soon as you wake up, take control of your day. Settle into your favorite spot and guide your focus towards what you’d like to achieve in a mindful and meaningful way.   Each week you will find: Monday - Sunday journal prompts Goal setting exercises Monthly reviews Inspirational quotes Mindful coloring pages Gratitude exercises Three month review Three month Gratitude reflection Specifications