Women Warriors: Break Negative Cycles and Embrace Authentic Joy! (COURSE+ Workbook)

Are you trapped in negative spirals, with the same stories replaying in your mind? Have these patterns persisted for hours, days, months, or even years?   Do your own thoughts, actions, or behaviors—or those of others—trigger feelings of anger, anxiety, depression, or resentment in your daily life? This course is designed to help you break free from negative cycles and live your most authentic and joyful life. Here's a brief overview of what you can expect: Understanding Negative Cycles: We'll delve into what negative cycles are, how they form, and how they can impact your life. This understanding is the first step towards breaking free. Identifying Your Personal Cycles: This course will guide you in identifying your own personal negative cycles. This is a crucial step in the process, as it allows you to recognize the patterns that are holding you back. Strategies for Breaking Free: We'll provide you with practical strategies and tools to break these cycles. This could involve