Sleep Support Stack

Sleep is essential for proper injury recovery due to the increased blood flow, hormones, and inflammation regulation it brings. When we enter deeper stages of sleep, our muscles receive an influx of oxygen and nutrients that help them recover and regenerate cells. Additionally, the pituitary gland releases growth hormones that stimulate muscle repair and growth during non-REM sleep. Without adequate rest, secretion of this hormone decreases making it harder for the body to heal from injuries. Moreover, prolactin is released while sleeping which helps regulate inflammation; when not enough sleep is obtained, inflammation in the body can become more frequent thus making it harder to recover from injuries as well as putting one at risk of further injury. IOH CALM & FOCUS POWDER An innovative nutritional powdered product. It contains ingredients that support hormonal balance, healthy glucose metabolism, the body’s natural synthesis of catecholamines, and the inhibitory neurotransmitter