Webinar | Growing up on iRest: Integrating Meditative Inquiry into Parenting

Imagine a life in which iRest Meditation was with you as a guide from your first consciousness, offering mindful presence throughout childhood. While you can’t go back in time, you can surely nurture such mindfulness in the young people in your life. In this webinar, father-daughter duo Richard and Jennie Miller share firsthand experiences highlighting the role of iRest in strengthening the parent/child relationship, shaping parenting approaches, and navigating the coming-of-age journey. Richard and Jennie will present a framework for how parents and children can use iRest to help fulfill the fundamental needs of kids and teens and showcase examples of how iRest can help ease challenging childhood experiences such as: Peer-to-peer conflicts Low self-esteem Lack of belonging Existential crises This two-hour webinar, which includes a half-hour Q-and-A session, offers insight on how iRest principles and practices can strengthen the parent-child relationship. Expect to gain tools for spe