Carlson Omega•3 + D&K 200ml

Key Features Promotes cardiovascular, bone, and immune health 1,430 mg of omega-3s, natural lemon flavor 50 mcg (2,000 IU) of D3 and 90 mcg of K2 as MK-7 Wild caught and sustainably sourced Lab tested for freshness, potency, and purity Suggested Use:  Adults: take 1 teaspoon (5 mL) once or twice daily at mealtime. Omega-3 + D & K provides omega-3s, vitamin D3, and vitamin K2 as MK-7. Omega-3s are found in fatty fish, such as salmon, mackerel, and sardines. Since many of us don't eat a lot of fish in our diet, a supplement can be a great option. Omega-3s support heart, brain, vision, joint, mood, immune, and skin health. Vitamin D3 is an important nutrient linked to many health benefits, including bone, teeth, muscle, and immune health. It's a vitamin we can get through food and the sun, but many are still deficient due to changing seasons, sun protection, and skin tone.