People I've Loved Letting Your Shadow In Deck

This is a mindfulness deck for exploring big emotions, made by People I've Loved and Diving Deep Coaching. In collaboration with Susanne L'Heureux of Diving Deep Coaching, People I've Loved created a deck designed to support you in feeling more authentic and whole.Letting the shadow in is about listening. Instead of trying to overcome the parts of ourselves we deem unlovable, we welcome them so that we can transform.Letting Your Shadow In contains 18 shadow prompts, 18 mindfulness exercises, 9 insights, and 9 affirmations to help you explore your own shadow and begin to see how it influences your life and relationships. People I've Loved Carissa Potter, creator of People I've Loved, has created space in the illustration and stationery industries to help forge authentic, sometimes difficult conversations. Hand-printed and assembled in an Oakland farmhouse studio, their products embrace the whole range of emotion with nostalgic thoughts on the past, buried longings and hopes for the fu