Kim Lyons From The Biggest Loser "Sit Down & Shape Up" DVD Brand New Sealed

Please Visit Our About Me Page! Kim Lyons From The Biggest Loser "Sit Down & Shape Up" DVD (2009) The Workout For People Who Hate To Exercise The 2 In 1 Solution To Beating Type 2 Diabetes 2 - 20 Minute - Full Body Beginners Workouts  Plus Bonus Features Brand New - Factory Sealed  Description: Today is the day to take back control of your own body! Do you want to get in shape but don't know where to begin? Do you find other workouts difficult and discouraging? Have you recently been diagnosed with type 2 diabetes? Kim Lyons has collaborated with premier physicians to design a 2 in 1 solution to managing type 2 Diabetes: a physician recommended workout coupled with the luxury of personal training, right where you are sitting! Each of Kim's 20-minute programs is a great tool in managing obesity and Type 2 diabetes in part because they contain exercises you can do just siting in your chair, free from judgment and self consciousness. Each workout consists of an energizin