12-Pack Daily Food Intake Diary Tracker Journal Notebook, 8 x 4 Inches MVD4_C8EDB22

Trying to maintain a healthy lifestyle can be challenging, but our daily food planner can significantly assist your journey toward weight loss. Each food journal for women's weight loss plans is designed with convenience, including double-sided sections to record your breakfast, lunch, dinner, and snacks and space to write down the food and beverage consumed and the calories they have in them. The food journal for women weight loss allows you to monitor your meals by date, time, and day of the week, allowing you to see patterns in your eating habits over time. You can even track your daily water intake to help ensure you are staying hydrated throughout the day. Our fitness journals are personalized, featuring "Property Of", "Address," "Book No.," "From," and "To" sections on each cover, which allows you to keep track of each journal and make it truly yours. With this package, you will receive 12 pocket-size food trackers, each measuring 4 x 8 inches (excluding the binding) and containi