Sugar Impact Diet Cookbook

The groundbreaking bestseller JJ Virgin’s Sugar Impact Diet revolutionized the way we see sugar. Now you can drop damaging sugars without sacrificing tasty food with the easy, delicious recipes in the Sugar Impact Diet Cookbook. Americans eat more sugar than ever – an average of 135 pounds per person annually. (That’s right, an adult’s weight in sugar EVERY YEAR!) Lowering your sugar impact is essential to losing weight, balancing blood glucose levels, and looking and feeling your best. The problem is that many of these sugars hide inside so-called “healthy” foods. The Sugar Impact Diet Cookbook is designed to help you melt away fat without missing the foods you love. If you struggle to shed excess pounds – especially around your middle – then hidden sugars in your diet may be to blame. The Sugar Impact Diet Cookbook is your guidebook to making yummy, nutritious meals that lower your sugar impact. Enjoy more than 150 simple, scrumptious recipes, including mouthwatering breakfasts, lunc