30 Days of Bodyweight Workouts

With my military background, I know that sometimes equipment isn’t easy to come by, and time can be limited to train. That is why I developed this 30 day bodyweight Program to get you in great shape with no equipment. This program runs in a 3 days ON, 1 Day OFF, 2 Days ON, 1 Day OFF Format. You don’t need any equipment to make the most of this workout plan! Single $9.95 purchase of Josh's 30 Day Bodyweight workout grants you unlimited access to course. What's included 30 Day bodyweight workout course Access Program on Fitr App Access to Community Board on Fitr App 10% off all subscription courses (Physical Programming, Unbroken Bundle, Mental Preparation)