PROGRAMMING
$200.00
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All training programs are designed specifically for you. After an initial consultation where we discuss your training experience, goals, and history, Josh will design your individual program. All training options include an online training program via TrueCoach, video review, and online logging. This coaching plan includes weekly progress updates, unlimited emai/text support, on-going feedback and recommendations, updates to your programming when appropriate, and support through the various changes in life. Includes:Personal training programVideo form feedbackProgram updates and adjustmentsWeekly check-insUnlimited text and email supportCompetition prep and supportAccess to my private Discord channel
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