Magnesium (citrate) 180ct by Pure Encapsulations

In this supplement by Pure Encapsulations, you'll find 50 milligrams of magnesium citrate along with 11 milligrams of vitamin C in each easy-to-swallow vegetable capsule. What is Magnesium Citrate? Magnesium citrate is among one of the most highly bioavailable magnesium chelates (others include aspirate, citrate/malate and glycinate), which support the metabolism and use of many other essential nutrients. Magnesium also plays a role in many enzymatic and physiological functions, including cardiac function, neuromuscular contractions and regulating the acid-alkaline balance within the body. Along with other minerals, magnesium is used by the body to restore itself to an alkaline state when it is undergoing periods of excess acidity. Acidity, or acidosis, can be caused by exposure to toxins or a poor diet (high in acidic foods). How the Body Uses Magnesium The body uses magnesium (and other minerals) to metabolize macronutrients, produce energy and to efficiently use phosphorous, calc