
Joint Protection Tea
Dedication to drinking two to three cups twice daily will protect your joints from hot inflammation and pain. Along with pepper to activate curcumin, turmeric has powerful anti-inflammatory (antioxidant) and immune-strengthening properties, aiding the brain to reduce stress and help numb pain. Boswellia, also known as Frankincense, is a complement to Turmeric, safe and effective in aiding inflammation. Ginger root soothes sore muscles and eases the pain associated with arthritis symptoms due to active components 6-gingerol, 6-shogaol, and 6-paradol, offering antimicrobial and anti-inflammatory properties. Stinging nettle, ideal for a variety of inflammatory conditions, such as arthritis and chronic myalgia, relieves muscle aches. Ashwagandha root, known for its stress-relieving properties, also increases muscular strength. Licorice root boosts the immune system and aids blood circulation, which is essential for joint health. Meadowsweet is a gentle herb containing anti-inflammat