Organic Ashwagandha Root C/S

Ashwagandha (Withania somnifera) is an adaptogenic herb that has been used in traditional Ayurvedic medicine for centuries. Here are some potential health benefits associated with the crushed herb ashwagandha root: 1. Stress Adaptation: Ashwagandha is classified as an adaptogen, meaning it may help the body adapt to stressors, both physical and mental. It is believed to modulate the body's stress response, reducing the impact of stress on the body 2. Cortisol Regulation: Ashwagandha may have a regulatory effect on cortisol, a hormone released in response to stress. By helping to balance cortisol levels, it may contribute to overall stress management. 3. Anxiety and Mood Support: Some studies suggest that ashwagandha may have anxiolytic (anxiety-reducing) and mood-stabilizing effects. It may help alleviate symptoms of anxiety and improve overall mood. 4. Improved Sleep: Ashwagandha has been associated with improvements in sleep quality. Its calming and stress-reducing effects may contri