Essential Guide to Heart health
The heart is an important part of the circulatory system, and it's responsible for pumping blood and oxygen throughout the entire body. Take a moment to get in tune with your heart by placing two fingers against your neck just below your jawline. You can also try placing two fingers on your wrist, just below the base of the thumb. That bump bump feeling is your heart in action. It’s working hard to keep you alive and supply blood and oxygen to all the necessary areas in the body. You can tell a lot from a heartbeat, including: The beating of a human heart can indicate if a person is healthy or not. It can also tell if you’ve recently exercised, experienced something alarming, or spotted a romantic interest across the room. The heart can even be used to detect lies, because the heart begins to beat faster when a person feels stressed or uncomfortable. The heart is an incredible organ that works hard every day. The adult heart beats between 86,000 and 144,000 times each day. Ch