Overcoming: A Workbook (Spiral Bound)

Based on Michelle Obama’s The Light We Carry, this beautifully designed workbook offers practical tools to navigate challenges, build resilience, and overcome self-doubt. Filled with practical tools, it encourages reflection, growth, and personal empowerment, helping you develop the habits and mindset needed to face life’s uncertainties with confidence. Inside, you'll find: Creative activities – Exercises to help unlock your personal strength. Reflective prompts – Thoughtful questions for self-discovery. Habit trackers – Tools to cultivate balance and wellness. With warmth and wisdom, Obama shares the principles that have helped her face obstacles, encouraging you to listen to your mind and body, embrace rest, and speak openly about struggles. This interactive guide empowers you to prioritize wellness, strengthen relationships, and “go high” in every aspect of life. When searching for the best self-help book, Overcoming is a great choice. The spiral bound version of this book i