B-Complex Plus - by Pure Incapsulations

  B-Complex Plus is a blend of various B vitamins  Servings Per Container: 60  Take 1–2 capsules daily, in divided doses, with meals.   Serving Size: One Vegetable Capsule Amount Per ServingThiamin ... 100mg (as thiamin HCl)(B1)Riboflavin ... 5mg (vitamin B2)Niacin ... 100mg (as niacinamide)Vitamin B6 ... 10mg (as pyridoxine HCl)Folate ... 400mcg (as Metafolin®, L-5-MTHF)Vitamin B12 ... 400mcg(as methylcobalamin)Biotin ... 400mcgPantothenic Acid ... 100mg (as calcium pantothenate)(B5)Riboflavin 5 Phosphate ... 10mg (activated B2)Pyridoxal 5 Phosphate ... 10mg (activated B6)Inositol Hexaniacinate ... 10mg(no-flush niacin) Other ingredients: ascorbyl palmitate, vegetarian capsule (cellulose, water) into one easy-to-take supplement. The B vitamin group is essential for proper functioning of the nervous system, and B vitamins are perhaps the most important nutritional factor for healthy nerve cells. B vitamins help turn carbohydrates into energy, break down fats and proteins and suppor