Repeat Part 1 Creating Space for Lasting Change Course

  Basic skills start HERE! Join us if you would like... *to nurture trust within yourself and become your own best friend. *to develop social and emotional skills that make it easier to be your authentic self in the world. *to explore the essence of change and the healing capacity of our own body. *to heal trauma and learn to support yourself and others in change processes. *to rewire your autonomic responses toward safety, belonging and resilience. *to experience yourself as living process, evolving toward a greater sense of wellbeing. *to maintain a healthy brain in a world struggling to know what is real.  *to begin your journey toward Certification as a Focusing Professional with The International Focusing Institute.   We will be do this by Creating Space.  Together. For ourselves and each other. You might not quite know what that means and that is how it should be. We'll be unlearning our traditional cultural ways of relating with ourself and others and rewiring our neura