Can You Just Sit with Me?: Healthy Grieving for the Losses of Life Paperback – September 26, 2023

From the Publisher "We often see tears and immediately attempt to interpret them. When we see someone crying, our natural response is to ask, "What's wrong?" Tears can mean an array of emotions including sadness, joy, or even anger. Your tears may simply express the hurt you feel at the reality of your loss. When I think of tears, I think of the way water flows from a faucet. The water is pressurized, waiting for the water to be released. And it is the same with our emotions and our tears. Often something acts as a blocking valve, holding us back and holding tears in. But when we feel safe, when we feel we have permission, we finally let them flow. You have permission to grieve, friend.