Beginner 5k - 6wk plan
$20.00
{{option.name}}:
{{selected_options[option.position]}}
{{value_obj.value}}
This plan is for someone who is new to running but is able to run 3-5 min easy without stopping. The plan starts off with walking/running intervals to build up endurance. The time slowly decreases so that you can reach the goal of completing the 5k with little to no stopping along the way.
Show More
Show Less