12 Week Powerlifting Program

Since the dawn of time people have been testing their strength. You only have to take a look at mythology to see characters like Hercules, Gilgamesh and Thor being highly praised for their strength. Moreso than aesthetics, strength has been a pursuit of lifting for thousands of years. And if I had to try and summarize why in one sentence, it would be; strength is f*cking awesome. There is something so satisfying about being able to progressively lift more weight over time. Overcoming weights you never thought possible, digging deep into yourself and pulling out a victory. And unlike aesthetics, there is an objective way of looking at your accomplishments. As Henry Rollins said, 200lb is 200lb. Either you got the lift or you didn't. If we're being honest, all three of us in our hearts care a little bit more about strength than we do aesthetics. It satisfies a basic human need, a primitive desire. To compete, to thrive and to ultimate conquer. So this program is very special to us.