Battle Rope Fundamentals Course Live Stream for Equinox on March 6, 2022

About 20 minutes into this course you will realize that the misconceptions of Battle Ropes abound. We will take a tool that is often thought of as an upper-body finisher or enhanced cardio tool, and turn it into a full body tool, that can drive results for any training need, including mobility, stability, strength, power, and endurance. This is done through an easy-to-understand approach to the laws of physics and the body's physiological adaptation process  Pay It In 4 Interest-Free Installments Over 6 Weeks when you choose 'AfterPay' at checkout! Course Info: Date: March 6, 2022. 12-6 PM CST  Price: Special pricing for Equinox displayed on this page! Equipment Needed: One battle rope or battle rope substitute  Duration: 4 Hours User Level: Beginner to Advanced Goes Well With: Kettlebell Fundamentals Best Program to Do After This Course: Battle Ropes Advanced Course Delivery: When you purchase this, get a downloadable PDF of the course as well as online access to videos for each sect