
Organic Beetroot 1300MG
The effect is stronger for raw beets than cooked beets ๐ Get all the health benefits with big financial savings /super convenience way without all the time-consuming and juicing mess. Organic beetroot health benefits are endless for the cardiovascular system, athletic performance, brain, liver, and digestive systemย The effect appears to be greater for systolic blood pressure, or pressure when your heart contracts, rather than diastolic blood pressure, or pressure when your heart is relaxed. The effect may also be stronger for raw beets than cooked beets. These blood-pressure-lowering effects are likely due to the high concentration of nitrates in beets. In your body, dietary nitrates are converted into nitric oxide, a molecule that dilates blood vessels, causing blood pressure to drop (9Trusted Source). Blood nitrate levels remain elevated for about six hours after eating dietary nitrate. Therefore, beets only have a temporary effect on blood pressure, and regular consumption is req