Blueberry Protein Pancakes with Butter & Maple Syrup

Nutrition Facts Calories: 476 Fats: 36% Carbs: 55% Protein: 9% Fats Total Fat 19.2 g Monounsaturated 5.01 g Polyunsaturated 1.85 g Omega-3 0.21 g Omega-6 1.64 g Saturated 10.6 g Trans 0.63 g Cholesterol 124 mg Carbohydrates Total Carbohydrate 67 g Dietary Fiber 4.05 g Net Carbs 62.9 g Sugars 25.4 g Protein Total Protein 10.8 g Essential Amino Acids Alanine 0.44 g Arginine 0.5 g Aspartic acid 0.88 g Cystine 0.19 g Glutamic acid 2.66 g Glycine 0.36 g Histidine 0.26 g Isoleucine 0.46 g Leucine 0.83 g Lysine 0.53 g Methionine 0.24 g Phenylalanine 0.54 g Proline 0.95 g Serine 0.63 g Threonine 0.38 g Tryptophan 0.14 g Tyrosine 0.4 g Valine 0.56 g Vitamins % DV Vitamin C 71.4 mg 79% Vitamin K 4.06 µg 3% Folate 132 µg 33% B6 0.15 mg 9% Vitamin E 1.15 mg 8% Niacin 3.37 mg 21% Thiamine 0.46 mg 38% B5 0.97 mg 19% Riboflavin 0.6 mg 46% Choline 89.1 mg 16% B12 0.5 µg 21% Vitamin A 233 IU 8% Vitamin D 59.2 IU 10% Minerals % DV Manganese 1.17 mg 51%