Beginners Meditation 101 10/19/24 @4:30pm

Beginners Meditation 101 10/19/24 @4:30pm

Was $45.00 SAVE 11%
$40.00
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The benefits of meditation go beyond feeling more calm. Meditation has been found to support our health and also to improve our overall outlook. Maybe more importantly, meditation is a way to enter into a kinder, more generous relationship with yourself and others Meditation is the best tool we have for increasing mindfulness. It’s also a powerful way to bring a greater sense of calm focus and equanimity to our day-to-day lives.

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$45 $40 (-$5)