SupplemenTea - Insomnia Blend

Sleep is vital to overall well-being so we knew this had to be first up in our new “SupplemenTea” line, as we believe sleep is a first-line defense for optimal health. Ingredients: wild cowslip, lavender*, St. John’s wort*, hops cone flowers*, valerian* — *organic Each bag is 30 rounded tsp servings. Suggested use is 1 rounded tsp in 8oz of water, steeped for 3-4 minutes and sipped before bed. Honey or maple syrup may be added as a sweetener.