Start Strong Golf Warm-up System

Begin every round with confidence and precision by mastering this powerful golf warm-up routine. In "Start Strong," golf performance coach Terrence Thomas reveals the essential warm-up techniques that will save you strokes and elevate your game from the first tee. Whether you're a seasoned pro or an enthusiastic amateur, this book provides a comprehensive guide to optimizing your early round performance. Discover key components of an effective golf warm-up: Head Control: Enhance your stability and accuracy with exercises designed to keep your head steady throughout your swing. Shoulder Turn: Increase your range of motion and power with targeted drills that promote a full, smooth shoulder turn. Swing Plane: Improve your consistency and precision with techniques that help you maintain the correct swing plane. Hip Coil Techniques: Boost your driving distance and control by mastering the art of a powerful hip coil. Rotational Mobility Routine: Prime your muscles, joints and nervo