Sunflower

🌿 Nutritional Benefits: Excellent source of vitamins A, B complex, D, and E, plus essential minerals like calcium, iron, magnesium, and potassium—great for overall wellness, bone health, and energy. ⭐️ Nutrient Highlights: High in protein and healthy fats, along with chlorophyll and enzymes that support cellular repair and immune function. 😋 Flavor Profile: Nutty, mild, and slightly sweet with a hearty crunch—perfect for salads, sandwiches, grain bowls, or eating straight as a snack.