From Deep Within Book

Are you ready to cleanse your body, transform your health, and upgrade your life?From Deep Within, written by holistic health and detoxification expert Meghan Swidler, is a comprehensive (and revolutionary) deep cellular cleansing and detoxification guide that will help you resolve all of your gut, hormone, and skin issues and any other physical symptoms, increase your energy and vitality, lose excess weight and inflammation, and ultimately allow your body to heal and regenerate from within. This step-by-step practical guide delves deeply into results-oriented cleansing modalities – colon cleansing, liver cleansing, juicing, intermittent fasting, water fasting, parasite cleansing, deep sweating, cold immersion, inversion, lymphatic drainage, and ozone therapy – and provides a series of highly detailed, easy-to-follow food and cleansing detoxification protocols (and 40+ simple plant-forward recipes) to help individuals, regardless of their starting point, along their journey towards op