Emotional Mastery For Adults With Aspergers: practical techniques to work with anger, anxiety and depression
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Emotional Mastery For Adults With Aspergers: practical techniques to work with anger, anxiety and depression

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Author: Leslie BurbyPublisher: CreateSpace Independent Publishing PlatformPaperback:ISBN 10: 1481207350ISBN 13: 978-1481207355Emotional awareness is not something that we are taught in school and it is rarely even understood by our parents. We live in a society where even those not in the Autistic Spectrum (Neuro-typical Individuals) suffer to some extent with emotional repression and its subsequent side effects. It is not surprising that most with Asperger’s syndrome struggle to get the help, knowledge and understanding to deal with problems with anger, anxiety and depression. Following the creation of the Asperger Test Site, we received a steady flow of questions from people seeking advice following their diagnosis. One of the things we noticed is that it was the emotional aspect of life that people were struggling with the most. Issues around anxiety, anger and depression are quite common for adults with Aspergers. There is a common misconception that people with Aspergers don't fee

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