The Inner Work Journal

Introducing The Inner Work Journal: the ultimate companion on your journey toward healing and improved mental well-being. Thoughtfully designed to support your mental health, this 13-week journal features daily check-ins, weekly journal prompts, mental health worksheets, and guided reflection pages. It’s your dedicated space to connect with your emotions and needs, nurture your inner child, cultivate effective coping strategies, and emerge as a stronger, more resilient version of yourself. Step into a chapter of self-discovery and healing with The Inner Work Journal by your side. Made in the USA Produced sustainably Foil-embossed linen hardcover 142 Sheets of thick, 70lb. Paper Size: 6.5" x 9"