Spring Into Soul Care Guided Meditation

3.18.25 @ 5:30pm At The Zen Den located in The Healing Space located at 201 Park Place, Suite 11, Bourbonnais, IL 60914 Join me in this 60 minute guided meditation as we welcome the symbolism of spring while focusing our awareness on rebirth, renewal, and growth.  I will gently guide you into a blissful state of being using breathing techniques designed to deepen your relaxation.  Wear comfortable clothing, bring a water bottle, and an open mind. All levels welcome New participants must sign a waiver before the beginning of class. https://mickiabels.com/pages/class-waiver