MagTech Magnesium Complex 90 capsules - Relaxation & Brain Health - Natural Stacks

Information from Natural Stacks: MagTech® is the highest quality magnesium complex on the planet featuring three types of magnesium known to have the highest absorption rates, each with unique biological effects: L-Threonate, Taurate, and Glycinate. Research suggests that the magnesium-l-threonate in MagTech™ is the only form of magnesium proven to cross the blood-brain barrier and: Increase synapse density* Support healthy cognitive aging* Support healthy learning and memory* Promote relaxation and support quality sleep* 100% chelated and optimized with nutritionally functional amino acids, MagTech™ is the best magnesium complex on the market. Suggested use: The RDA (recommended daily allowance) for magnesium is 420mg per day for most adults.  Three capsules of MAGTECH® (one serving) contains 200mg of the most bioavailable magnesium on the planet.  Therefore it's recommended to take 3-6 capsules per day, preferably in the evening or as recommended by a licensed healthcare practition