Center Tendu Progressions Intermediate Level Vol.1

  Center Tendu Progressions Beginner Level Vol. 1 by Shalynne Armstrong is created for dancers 8+ with a foundational understanding of ballet. Exercises focus on refining essential skills for transitioning from the barre to the center. Dancers will hone their balance, coordination, footwork, and weight transfers through a series of progressive exercises.   Video Info: (You may download this to any device.) Video Length – 11:04 Video Format .m4v file File Size – 130.3 MB Music Artist – No Music