Steven Halpern - ADHD Mindful Music with Subliminal Affirmations for Enhanced Focus (CD)

Recommended for anyone with ADHD (all ages). Relaxing, mindful music is combined with subliminal affirmations.Halpern's uniquely composed Mindful Music makes it easy for the ADHD brain to shift into a higher state of balance. This is typically in the alpha and theta brainwave states associated with a mindful state of relaxed awareness, inner peace and improved executive function. The positive effects of the music are enhanced with the addition of targeted statements sourced and inspired by ADHD/ADD websites, blogs and books.Research proves the effectiveness of subliminal affirmations when properly encoded into the music. You don't actually hear the words, but your subconscious mind does, and responds automatically. Affirmations include: ''I love and accept my uniqueness.'' ''It is easy for me to concentrate and focus on the task at hand.'' ''I feel good when I am calm and centered.''In ''Interdisciplinary Management of ADD/ADHD'', Dr. Jessie Landsberg reports, ''I have had the greatest