Selenium yeast

Selenium is an essential trace mineral. It is helpful as an antioxidant, supporting healthy  muscle functioning and exercise recovery, as well as supporting the immune system. Many hays in the US are deficient in selenium. Inadequate selenium intake can negatively impact muscle functioning, exercise recovery, and cause a greater susceptability to illness.  Selenium yeast containing 0.1% selenium, for hay and forage that needs added selenium. Serving size Recommended 2 mg of selenium per day for areas with selenium deficiencies. Density: Two grams of selenium yeast gives 2 mg of selenium. One teaspoon is about 2 grams, supplying 2 mg of selenium.