5 DVD Set Mastering Tae Kwon Do Palgae self defense belt training Ernie Reyes

                                                                   5 DVD Set Mastering Tae Kwon Do Palgae self defense belt training Ernie Reyes PRODUCT SUMMARY   This exciting five-volume DVD series Master Ernie Reyes includes warm-ups, fundamentals, outstanding kicking techniques, self-defense and taekwondo forms, plus criteria needed to advance in belt levels and achieve black-belt status.* Warm-ups* Fundamentals, * Kicking techniques* Self-defense * Tae kwon Do forms* Criteria for belt levels* Criteria for black-belt status Volume 1 - foundation, hand & kicking techniques, blocking, equipment, Palgae 1 and more! Volume 2 - Green & Purple belt kicking, blocking, sparring, self defense, Palgae 2 & 3 and more! Volume 3 - Blue belt strikes, kicks, advanced fighting, Palgae 4, advanced sparring, self-defense and more!Volume 4 - Brown belt advanced strikes, kicking combinations, advanced footwork, Palgae 5 and more! Volume 5 - Black-belt-level training, combinations