NutraBio Creatine Monohydrate Capsules

Pure Creatine Monohydrate 150 Capsules Creatine monohydrate is a precursor to creatine phosphate, the bio-energetic fuel that replenishes cellular ATP (adenosine triphosphate) levels during maximum-intensity contractions. Supplementing with creatine monohydrate can increase creatine phosphate levels in muscles, improving work output capacity, power, recovery, and muscle hydration. Properly hydrated muscles minimize muscle catabolism (breakdown). Key Benefits Increased Muscle Strength and Size: Creatine boosts muscle strength, power, and size by enhancing ATP production, allowing for more intense and longer workouts.* Enhanced Endurance: Delays the onset of fatigue, enabling you to train harder and longer.* Improved Recovery: Speeds up muscle recovery post-workout, reducing downtime between training sessions.* Lactic Acid Buffering: Acts as a buffer for lactic acid, helping to delay muscle fatigue and reduce the 'burning' sensation during intense exercise.* Convenience: Creatine c