The Best Mental Game Of Hitting Program Ever Made

Learn Baseball Breathing Exercises AUDIO BOOK CD positive mentality imagery tool Type: Audio Book Platform: Audio CD Publisher: Brian Cain Media: CD Track Total Tracks: -1TrackTitleLength1Introduction to the Mental Game of Hitting4:042Awareness Stategy Action2:033What Is the Mental Game of Hitting2:2844 Stages of Acceptance and Commitment3:325Playing in the Present: One Pitch3:1965-4-3-2-1 Breathing Exercise3:247Inhale Exhale 8-10 Exercise3:448Concentration Grids1:019Daily Focus Exercise1:0110The Process Staircase8:0811A Quality At-Bat Defined2:5012Pre-Practice Hitting Routine1:1813Baserunning Routines Abcde2:0514Positive Mentality for Hitting4:1615Hitting Routines8:0416Recognize Release Refocus1:5717Defensive Routines2:5018Welcome to Mental Imagery6:0119Hitting Mental Imagery10:1020Closing With Brian Cain2:23 Total Tracks: 20For CD Player