The Great Courses: Optimizing Brain Fitness w/ Artwork

The Great Courses: Optimizing Brain Fitness DVD VIDEO 12 lectures Richard Restak Type: Movie Platform: DVD Publisher: Teaching Company Released: 2011 Media: DVD 12 lectures. 30 minutes each lecture.Disc 1:1- How Your Brain Works.2- How Your Brain Changes.3- Care and Feeding of your Brain.4- Creativity and the Playful Brain.5- Focusing Your Attention.6- Enhancing Your Memory.Disc 2:7- Exercising Your Working Memory.8- Putting Your Senses to Work.9- Enlisting Your Emotional Memory.10- Practicing for Peak Performance.11- Talking Advance of Technology.12- Building Your Cognitive Reserve.For DVD Player (North American NTSC)