Creating And Sustaining Positive Energy with Judith Orloff, M.D.

MP3 Download "In order not to be tired, or live a life you're constantly recovering from, you have to learn how to build your positive energy every single day, and to realize immediately when it gets drained," says Dr. Judith Orloff. With her characteristic conviction and no-nonsense approach, Orloff affirms our sense that positive or negative energy can affect how we feel physically and emotionally; it can even affect our behavior. She explains how our thoughts, our experiences, the people we meet and the places we go can renew our energy and make us feel great, or deplete it and make us feel exhausted or worse. Dr. Orloff draws from her personal experience and her years of clinical practice in energy psychiatry to provide practical suggestions that enable even the most sensitive among us to protect ourselves from the negativity we encounter each day, and sustain our positive energy field in the midst of a hectic and uncertain world. (hosted by Justine Willis Toms) Bio Judith Orloff,